The Secret to Gut Health that Goes Beyond Probiotics
Did you know that there are 10 times more bacteria than cells in your body? Yup, it’s true!These ...
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Does Fructooligosaccarides (FOS) Feed Bad Bacteria?
How does FOS Work? Before we answer that, let’s first understand what FOS is, and how it works. A...
Sugar Tax: Is sugar by any other name, just as sweet?
It’s an immediate source of energy, it keeps the brain running at peak capacity, and it’s the key...